“Chembaruthi Poo,” or “Hibiscus flower,” is known for its vibrant color and numerous health benefits. Hibiscus flowers (Hibiscus rosa-sinensis) are rich in antioxidants and vitamins, particularly vitamin C. They are often used in herbal teas to support heart health, lower blood pressure, and promote hair growth. Additionally, theĀ flowers can be applied topically for their cooling and soothing properties on the skin.
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